Alan White We are well into a new school year and normally for me this represents a time of new hope, fresh ideas and renewed energy and enthusiasm. It can also be a very difficult time however, for many students as well as teachers. For some students it can be a time when anxieties about […]
In my last piece I spoke about the importance of an attitude of gratitude to maintain positive mental well-being. Continuing on this theme this week I would like to talk a little about the ideas of hope and optimism and how developing these traits in both ourselves and in our young people.
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