Tag Archives: wellbeing

Weltschmerz – World Weary

Alan

Alan White Welschmerz (Pronounced, Velchsmearts), is a German work which means: Mental depression or apathy caused by comparison of the actual state of the world with an ideal state. A mood of sentimental sadness. We do not have a word to describe this feeling in the English language, but it sums up how many people […]

Why Education should Flourish

Patricia MaMcnamara_Facebook

Mostly we think we are mentally healthy because we do not experience mental illness. We are inclined to think that absence of mental illness means mental health by default. This way of thinking has its roots in the medical model, which has dominated our understanding of health, but this is really problematic because the absence […]

An Attitude of Gratitude

Alan

In previous blogs I have spoken about stress and how to cope with it. Stress has a way of creeping up on us without us really noticing and before we know it we are rushing around trying to be all things to all people, frantically trying to do more and more.